These healthy fruit roll-ups are so easy to prepare.
Although, they do take a while to dry out, they are totally worth the wait!
Strawberries are high in vitamin C and antioxidants. Cinnamon contains cinnamaldehyde, an anti-inflammatory phytonutrient, plus it helps control blood sugar. It's also a great source of manganese, calcium, iron and fiber.
(This Recipe is courtesy of "My Edible Advice")
Ingredients:
- 2 cups organic strawberries
- ¼ tsp cinnamon
Directions:
- Wash the berries under cool water, removing the stems.
- Put the berries and the cinnamon in a blender, and cover with a lid.
- Blend the fruit until smooth, about 1-2 minutes.
- Pour the fruit mixture onto a parchment-lined baking sheet.
- Carefully put the baking sheet in the oven.
- Turn the oven onto the lowest temperature, until the fruit is dry (times will vary depending on the oven).
- Using a sharp knife (you may need an adult's help.) carefully cut into strips.
- This will last up to a week in the refrigerator, stored in an airtight container. Enjoy!
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