Sunday, February 12, 2012

Saturday, February 11, 2012

Why should we eat Chia Seeds more often?



Click here to find out more health benefits of Chia Seeds!


Chia seeds are a super food and have more Omega-3 fatty acids than any other plant food!





From the Cooking with Kids - 
Healthy Snacks Cookbook, page 63

and

From the Cooking with Kids -
Just 5 Ingredients Cookbook, page 125.