Kids learning to cook is a vital and healthy part of growing up. I've had my boys in the kitchen since they were toddlers, and put them to work at an early age. Initially, I would start out keeping it simple and easy. Things that use few ingredients and are one-dish meals are good to begin with for young cooks. Move to the basic foods that are still fairly uncomplicated. Young cooks should be able to prepare at least one good recipe from each of the basic meats, pasta, vegetables, fruit group and an outstanding dessert. Then, they are ready for anything.
I found with my own children, I've tried to teach them first how to cook their favorite dishes. It's all about getting them involved and letting them experiment. I try to bring them in the kitchen and teach them the basics. If they never cook, they will never learn how. In addition, young adults need to learn to cook so that they can be self sufficient and capable of feeding themselves.
Children like to help at a very young age, but then we chase them from the kitchen. We think their “help” will be more work for us and also are concerned about the dangers. So instead we should take the necessary precautions, teach them the rules of the kitchen and supervise them constantly. Teaching children from a young age builds confidence. It also encourages them to try new things.
In addition to spending time with my boys and doing something I love, it is wonderful to watch them take so much pride in their cooking and manage to have fun in the process.
Remember, when you finally get young people cooking, do not criticize, or they will lose interest quickly. Teach, show by example, and then let them on their own. In most cases, you will be pleasantly surprised!
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