Monday, June 18, 2012

5 Ingredient Healthy Granola Bars





Ingredients:
4 cups rolled oats
2 tablespoons sesame or chia seeds 
1/2 cup unsalted peanuts, chopped
3/4 cup natural peanut butter, melted
1/2 cup brown rice syrup or honey
(other ingredients you can add in:)
chocolate chips
wheat germ
flaxseed
dried fruit 
other nuts
seeds
coconut
Directions:
Preheat over to 350.
In a large bowl, combine oats, seeds and peanuts. Add brown rice syrup (or honey) and mix to combine. Add melted peanut butter and mix until moistened. This works as a perfect, simple granola bar, but you can also throw in any add-ins at this time. Fold them into the dough. You may need to get in there with your hands and work the granola dough! If dough is still too dry (this can depend on your ingredients) add more peanut butter or syrup (or honey) 1 tablespoon at a time until moistened.
Press dough in a greased (non-stick spray) 9" x 13" baking dish. Bake for 25 minutes.


Monday, June 11, 2012

Greek Pasta Salad



        




INGREDIENTS:

FOR THE DRESSING

1 cup olive oil
3/4 cup red wine vinegar
2 teaspoons garlic powder
2 teaspoons basil dried basil
2 teaspoons dried oregano
1-1/2 teaspoons freshly ground black pepper
2 teaspoons granulated sugar

FOR THE SALAD

1 pound rotini pasta cooked according to package directions
1 pint cherry tomatoes, cut in half (you can also sub in grape tomatoes)
1 large cucumber, seeded and chopped
1 red bell pepper, chopped
1 yellow bell pepper, chopped
4 green onions, thinly sliced
3/4 cup Kalamata olives
1-1/2 cups crumbled feta cheese
1/2 lb. salami or pepperoni -  sliced
Fresh basil leaves for garnish

DIRECTIONS:


1. In a a large Mason jar or other sealable container, combine olive oil, vinegar, garlic powder, basil, oregano, black pepper, and sugar. Shake well to combine.
2. In a large bowl, combine cooked pasta, tomatoes, cucumber, bell peppers, green onions, olives, feta cheese and salami or pepperoni.
3. Separate and reserve ½ cup of dressing in the refrigerator.
4. Toss the pasta salad with the rest of the dressing until evenly coated. Cover, and chill overnight.
5. Right before serving, freshen the salad with the reserved dressing, tossing to coat.  Garnish with freshly chopped basil leaves, sprinkled on top.


Wednesday, June 6, 2012

Cake and Berry Campfire Cobbler Recipe!


Planning a Summer Campout?  This is a great recipe that kids love to make!  
Only 5 Ingredients, and no Eggs!


Ingredients

  • 2 cans (21 ounces each) raspberry pie filling
  • 1 package (18-1/4 ounces) yellow cake mix
  • 1-1/4 cups water
  • 1/2 cup canola oil
  • Vanilla ice cream, optional

Directions


  • Prepare grill or campfire for low heat, using 16-20 charcoal briquettes or large wood chips.
  • Line a Dutch oven with heavy-duty aluminum foil; add pie filling. In a large bowl, combine the cake mix, water and oil. Spread over pie filling.
  • Cover Dutch oven. When briquettes or wood chips are covered with white ash, place Dutch oven directly on top of 8-10 of them. Using long-handled tongs, place remaining briquettes on pan cover.
  • Cook for 30-40 minutes or until filling is bubbly and a toothpick inserted in the topping comes out clean. To check for doneness, use the tongs to carefully lift the cover. Serve with ice cream if desired. Yield: 12 servings.

Saturday, June 2, 2012

Cinnamon & Sugar Ricotta Fritters!



Great for a weekend morning treat!  Yum!!!
Ingredients:
Fritters:
Vegetable Oil
3 large eggs
1/4 cup granulated sugar
1/4 teaspoon pure vanilla extract
1 cup whole milk ricotta cheese
1 1/4 cups all-purpose flour
2 teaspoons baking powder
Topping:
1/4 cup white granulated sugar
4 tablespoons ground cinnamon
1. In a large skillet (or saucepan), heat 2 inches of vegetable oil to 350˚F. Line a large baking sheet with a few layers of paper towels and set near the saucepan.
2. Meanwhile, in a large bowl, mix together the eggs, granulated sugar and vanilla; add the ricotta and beat until smooth. In another bowl, mix the flour and baking powder. Add the flour mixture to the egg mixture and mix until just combined.
3. Add sugar and cinnamon to a plate and toss. Place near the stove, as you’re going to want to toss the hot doughnuts in the mixture.
4. Using a small ice cream scoop or 2 teaspoons, slide 8 walnut-size rounds of batter into the hot oil. Kids may need extra assistance from an adult to help with this step.  Fry over moderate heat until golden brown all over and cooked through, 3 to 4 minutes. Using a slotted spoon, transfer the fritters to the paper towels to drain. Immediately roll them in to the cinnamon and sugar mixture and serve. Continue frying the remaining fritters in batches of 8.
Enjoy!!