Friday, July 6, 2012

Strawberry Mango Salsa




Mangos and strawberries are rich in a variety of phytochemicals and nutrients. The fruit pulp is high in prebiotic dietary fiber, vitamin C, diverse polyphenols and provitamin A carotenoids.


3/4 cup strawberries, finely diced
3/4 cup mangos, finely diced
1/4 cup red onion, finely chopped
6 basil leaves, finely chopped
1 Tbs. fresh lemon Juice
1/4 tsp. sea salt
1/4 tsp. black pepper


Combine all ingredients and allow to sit in the refrigerator for a few hours, covered.
Serve with cinnamon-sugar pita chips.  Enjoy!!